Prostate Cancer Supplements & Nutrition that really work.
Guys, eat your Fruits and Veggies. In closing out Prostate Cancer awareness month. I wanted to leave a link to a great website that gives some valuable information on prostate cancer supplement and nutrition that can be helpful. It is so valuable to have quality information that really matters. I hope this information will help […]
5 Ways to Keep the Holiday Belly at Bay
Holiday season is upon us – follow these tips to keep your weight off this season! Holiday season is here! You may be thinking “Uh oh, it’s that time of the year to gain weight…” Have no fear for the holiday weight gain this year! Phoenix Men’s Health Center is here to offer tips that […]
Prostate Cancer Awareness Month
September is Prostate Cancer Awareness Month. This month is a great time to get a doctors visit and PSA (prostate lab test) to assess where you are in regards to prostate health. It is very easy to get tested, a simple PSA blood test can provide you data to help determine where your prostate health. […]
Your 2 Week Detox Plan
Throughout our daily lives, we are constantly exposed to or putting in toxins into our body. Our environmental exposure includes pollutants and synthetic chemicals that are in the air, water, foods, and more. Toxins include free radicals, which are neutralized by antioxidants.1 In the US alone, about 2000 new chemicals are introduced each year into […]
Almond Protein Bars
Homemade Protein Bars is a great way to get your daily protein, stick to a Paleo type diet, save money, keep your food source clean and healthy. These all natural, chemical free, natural protein bars are easy to make, please give them a try and let us know what you think. 1/3 cup Coconut oil […]
What should my Testosterone levels be?
Are my testosterone values normal for my age? We get this question every day. This is a complex question that deserves a well informed answer. It can be difficult to answer this question without looking at your entire health picture, not just a lab value. Every patient is different and he needs to think about […]
Top 3 Natural Ways to Increase your Testosterone
1) Increase Sleep How many hours of truly restful, deep sleep do you get a night? 5 maybe 6 hours? If you want to restore your body, build muscle, and raise testosterone levels that’s not enough! Many studies have proven the connection with sleep deprivation and low T. So get your 8 hours of deep sleep […]
Speaking to the Naturopaths of tomorrow
Thank you Southwest College of Naturopathic Medicine for inviting me to speak to your students. It is an honor to be asked to speak in front of my peers about the profession of integrative medicine. Where are we now in the business of health care and where would we like to see ourselves in the […]
Your first step to start your weight loss goal this year.
Here we are again, a new year, and new health goals. Often times we get the advice to see our doctors before we start a weight loss program, and this is sage advice. So arm yourself with the following guidelines to make your visit a little more worthwhile for your weight loss goals. Request from […]
Chelation Therapy for our patients starting January 2014
After many request, we are happy to announce that we will be starting our Chelation therapy program in January of 2014. This will be an exciting additional treatment modality to our practices. We will now have more treatment option for our patients seeking further detoxification and cardiovascular benefits offered with chelation therapy. Chelation therapy will […]
