Don’t Jump Straight into Rotator Cuff Surgery

By Dr. Lauren Rueda | Phoenix Men’s Health Center If you’ve been told you need rotator cuff surgery, you’re not alone. A lot of men walk into our clinic after imaging shows a tear. They’ve seen the surgeon, and the next step seems obvious: get on the rotator cuff surgery schedule. But hold up—before you […]
The Best Treatments for Erectile Dysfunction: A Guide for Men

Erectile dysfunction (ED) is far more common than most men think. If you’re struggling with ED, know that you’re not alone—and that there are multiple treatment options available. Some treatments work better than others depending on the individual, and our goal at Phoenix Men’s Health Center is to guide you through this process with expert […]
Why Crash Diets Fail: A Comprehensive Guide to Sustainable Weight Loss
As the New Year begins, many people resolve to embark on weight loss journeys. Often, these efforts are tied to crash diets—drastic and unsustainable eating plans that promise rapid results. While the intent to prioritize health is commendable, relying on crash diets is a strategy doomed to fail. Let’s explore why this approach doesn’t work […]
Fix Your Knee Pain Naturally: Meet Dr. Rueda and Discover Regenerative Medicine
Knee pain is one of the most common challenges we hear about at Phoenix Men’s Health Center. Whether it’s the result of an old injury, years of physical activity, or just the wear and tear of daily life, knee pain can rob you of your energy, your mobility, and even your confidence.But what if you […]
Prostate Cancer and Erectile Dysfunction
Prostate Cancer and Erectile Dysfunction Prostate cancer is, unfortunately, a common diagnosis for men, especially as they age. Alongside this condition, many men also experience a decline in sexual function as part of the aging process. For men diagnosed with prostate cancer, treatments are typically aggressive to ensure cancer is eliminated. However, a major side […]
Can Low Testosterone Cause Weight Gain?
Can Low Testosterone Cause Weight Gain? Here’s What You Should Know: Low testosterone isn’t just about diminished energy or motivation—it has wide-ranging effects on body composition, metabolism, and weight management. Here’s how low testosterone can lead to weight gain and what you can do about it. Increased Body Fat: The Role of Visceral FatLow testosterone […]
The Power of Nitric Oxide: Why It’s Essential for Men’s Health
If you’ve been hearing a lot of buzz about nitric oxide and its benefits, you’re not alone! Nitric oxide (NO) has gained attention for its powerful role in promoting blood flow, cardiovascular health, and even supporting better sexual performance. But what exactly is nitric oxide, and how can you naturally boost your levels to maximize […]
Performing Testosterone Injections at Home
Testosterone therapy is an essential part of many men’s health routines, and while most of ourpatients prefer to have their injections done here at the practice for convenience, some chooseto do it at home. If you’re one of the guys who can’t make it into the office regularly due todistance, time constraints, or other reasons, […]
Which Erectile Dysfunction Drug is the Best? Exploring Your Options
Which Erectile Dysfunction Drug is the Best? Exploring Your Options Erectile dysfunction (ED) is a condition that affects many men at some point in their lives. Whether it’s due to age, stress, medical conditions, or lifestyle factors, ED can significantly impact your quality of life. The good news? ED is not permanent, and there are […]
Understanding Low Testosterone: Answering Common Questions
At Phoenix Men’s Health Center, we receive countless questions about testosterone therapy. It’s no surprise—testosterone plays a crucial role in a man’s health, and there’s a lot of curiosity (and misinformation) about it. One of the most frequent concerns we hear is, “When are my testosterone levels too low?” This blog post will address this […]