Bio-Identical Hormone Replacement Therapy (BHRT)? Why are bio-identical hormones so important? Hormone replacement therapy has been in the news a lot in the past and many still have an [...]
Old Way of Losing Weight Not Working Any Longer???? So you decided to lose weight and have changed your diet, started exercising more, and made some lifestyle changes. These probably have helped [...]
Anti-Aging Today more than ever, we are able to not only live great lives, but we are now able to slow down the aging process. The old methods of “diet and exercise” are still [...]
There are many types of testosterone on the market, choosing the proper testosterone is important. It is important when we discuss testosterone that we are clear on what type of testosterone we [...]
I can guarantee when you surround yourself with health-conscious and likeminded people, you will be successful in improving your health. You don’t have to take my word for it. Read what some of [...]
One of the most frustrating parts of the health and fitness industry is how many myths are out there. These myths make people believe they can easily lose weight, get stronger, get a six-pack, [...]
I bet you already know that goal setting is a key to success. Setting a goal gives you a roadmap. Think about going through an unfamiliar city with no map and trying to find an exact location. [...]
Dr. Le Provost knew there had to be a better way when he started Phoenix Men’s Health Center. He saw the health care system starting to fail its patients by not providing proper care and [...]
Are your workouts leaving your muscles sore? Good!! They should be! The process of building muscle starts with the breakdown of muscle fibers, making you feel sore. After you break down muscle [...]
January is almost over. Isn’t it too late to be sending out a blog/email about Goal Setting? Absolutely not. Only about 8% of people keep their New Years Resolution. You don’t need [...]
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