One in eight men will be diagnosed with prostate cancer in their lifetime. It’s one of the most common cancers among men, and while it’s often treatable, early detection is key. At Phoenix Men’s Health Center, our mission is to help men take control of their health by offering education, screening, and expert care.
Why Men Avoid Talking About Prostate Cancer
Let’s be honest, most guys don’t want to talk about prostate health. The discomfort around screening (especially the dreaded digital rectal exam) keeps too many men from being proactive. But here’s the truth: cancer rates are rising, and prostate cancer is more common than you think.
As men’s health specialists, we’ve worked with thousands of men over the years. What we’ve learned is simple: the sooner you screen, the better your outcome.
Who Should Get Screened and When?
Screening recommendations depend on your age and family history. If you have a father, grandfather, or brother who had prostate cancer, your risk is higher, and you should start screening earlier.
In general:
- Men with a family history: Start screening in your 40s.
- Men without a family history: Begin routine screenings around age 50.
- Concerned younger men: You can still request testing, especially if you’re experiencing symptoms.
Prostate Cancer: What Are the Symptoms?
Prostate cancer is often silent in its early stages, which is why waiting for symptoms is risky. But here are a few signs to watch for:
- Frequent urination (especially at night)
- Pain or discomfort in the prostate/perineum area (between the scrotum and anus)
- Painful ejaculation
- Blood in urine or semen
- Discomfort when sitting
Again, these symptoms usually show up after the disease has progressed. That’s why screening is so crucial.
Prostate Cancer: What Tests Can You Take?
We offer several highly effective tests at Phoenix Men’s Health Center:
✅ PSA Test
A simple blood test that checks for prostate-specific antigen levels. It’s affordable, covered by most insurance, and should be done annually.
✅ Digital Rectal Exam (DRE)
Not as bad as it sounds. This manual exam allows your doctor to assess the shape, size, and texture of your prostate.
✅ Prostate MRI
Non-invasive imaging that gives a detailed look at your prostate and helps identify any abnormalities.
✅ Cancer Screening Blood Panel
We offer advanced blood work that can screen for 50+ types of cancer, including prostate cancer. Highly recommended for men over 50, or younger men with a family history.
What Can You Do to Prevent Prostate Cancer?
While there’s no guaranteed way to prevent cancer, there are lifestyle changes you can make to lower your risk:
- Maintain a healthy sex life. Yes, regular ejaculation may help protect prostate health.
- Eat clean. Antioxidant-rich foods, high-fiber vegetables, and a nutrient-dense diet are key.
- Exercise regularly. Movement improves blood flow and overall hormone balance.
- Know your family history. If prostate cancer runs in your family, start screening early.
- Talk to a men’s health specialist. Consider discussing testosterone therapy as a protective factor—but only with a trained provider.
At Phoenix Men’s Health Center, we’re here to make the uncomfortable conversations easier. Whether you’re ready to start screening or just want to learn more, our team is here for you. We offer expert guidance and real solutions that prioritize your health.
