mens
health blog
Anti-Aging and Your Health
Anti-Aging Today more than ever, we are able to not only live great lives, but we are now able to slow down the aging process. The old methods...
Testosterone: Key to your vitality
There are many types of testosterone on the market, choosing the proper testosterone is important. It is important when we discuss testosterone that we are clear on what type...
50 is the new 30
I can guarantee when you surround yourself with health-conscious and likeminded people, you will be successful in improving your health. You don’t have to take my word for it....
Let’s Bust Some Myths
One of the most frustrating parts of the health and fitness industry is how many myths are out there. These myths make people believe they can easily lose weight,...
Secrets to Your Success
I bet you already know that goal setting is a key to success. Setting a goal gives you a roadmap. Think about going through an unfamiliar city with no...
Your solution, Phoenix Men’s Health Center.
Dr. Le Provost knew there had to be a better way when he started Phoenix Men’s Health Center. He saw the health care system starting to fail its patients...
Is Life Changing On You? You are not Alone
Are you one of the top three, or all three? 1) Low Energy 2) Low Drive (Sexually & Motivation) 3) Weight Gain 4) Muscle loss A lot of men feel...
Learn More about Blood Pressure
Throughout the 1980’s, 1990’s and still well into the 2000’s an epidemic was sweeping through the United States killing individuals from California to North Carolina. Obviously, this is...
Looking to Heal Faster? Here are 5 Quick Tips
Are your workouts leaving your muscles sore? Good!! They should be! The process of building muscle starts with the breakdown of muscle fibers, making you feel sore. After you...
Goal Setting
January is almost over. Isn’t it too late to be sending out a blog/email about Goal Setting? Absolutely not. Only about 8% of people keep their New Years Resolution....
Core Habits to Start Changing Your Life
I have a huge heart for those who keep trying to make good changes even if one continues to revert back to old habits. The fact that someone...
What is Regenerative Medicine?
Regenerative Medicine? Regenerative medicine (RM) is revolutionary system of medicine with the potential to completely regrow damaged or destroyed tissue. In short, RM involves using exogenous substances to induce...
Let’s Bring the Receding Hairline Forward
You’ve been scratching that balding spot on your head for a while now. Maybe you feel self-conscious, or your friends and family point it out occasionally as a joke....
Meet Dr. Molina!
Meet Dr. Molina, the newest medical staff at Phoenix Men’s Health Center! We answered the questions you’ve been itching to know. Q: Where are you from? A: I was...
Don’t Dread the Veggies
We know this is not the first or the last time you’ve heard this phrase: you should eat more vegetables. Even if you’ve already sighed and started to look...
3 Keys to Choosing Your Next Protein Bar
If you have been to the grocery store lately, the protein bar section has grown into a full aisle in most stores. The selection of brands and flavors seem...
Stop Letting Your Pain Get You Down
Are you suffering from daily pain that won’t go away? Does your joints or muscles keep hurting? Do you take pain meds every day to keep your mind off of...
Libido and Energy, and Blood Sugar, Oh My!
Old age comes with a couple of not-so-pleasant caveats. You start losing energy. Your sexual life declines. You feel down, depressed, and your beer belly seems more pronounced than...
Say Goodbye to Your Joint and Muscle Pain
Do you have joint or muscle pain? You’re not alone. An estimated 13 – 47% of U.S. population are affected by musculoskeletal pain.1 Not only is this extremely common,...
