50 is the new 30
I can guarantee when you surround yourself with health-conscious and likeminded people, you will be successful in improving your health. You don’t have to take my word for it. Read what some of our patients are saying about feeling younger! Total awesomeness! “Five weekly visits and I feel twenty years younger! If you’re like me […]
Let’s Bust Some Myths
One of the most frustrating parts of the health and fitness industry is how many myths are out there. These myths make people believe they can easily lose weight, get stronger, get a six-pack, and look great in a bikini. The truth is most of these myths are coming from people that are just wanting […]
Secrets to Your Success
I bet you already know that goal setting is a key to success. Setting a goal gives you a roadmap. Think about going through an unfamiliar city with no map and trying to find an exact location. Good luck, right? Â What most people do is set a goal they are certain to fail. Let me […]
Your solution, Phoenix Men’s Health Center.
Dr. Le Provost knew there had to be a better way when he started Phoenix Men’s Health Center. He saw the health care system starting to fail its patients by not providing proper care and information. Instead, they prescribed medications and were forced to see as many patients as possible. He knew that to treat […]
Looking to Heal Faster? Here are 5 Quick Tips
Are your workouts leaving your muscles sore? Good!! They should be! The process of building muscle starts with the breakdown of muscle fibers, making you feel sore. After you break down muscle during a workout, your body adapts and rebuilds. Your body then becomes leaner and stronger. That’s why it’s good to have some muscle […]
Goal Setting
January is almost over. Isn’t it too late to be sending out a blog/email about Goal Setting? Absolutely not. Only about 8% of people keep their New Years Resolution. You don’t need January 1st to start setting goals. It starts with every morning, every day, with the choices we make that determine our end results. […]
Core Habits to Start Changing Your Life
I have a huge heart for those who keep trying to make good changes even if one continues to revert back to old habits. The fact that someone is trying is all we can ask for. As physicians and medical facility it is our duty to help provide a map to those who may […]
Meet Dr. Molina!
Meet Dr. Molina, the newest medical staff at Phoenix Men’s Health Center! We answered the questions you’ve been itching to know. Q: Where are you from? A: I was born in West Covina, California, and then I was raised in Rialto, California. I first moved to Arizona in 2005, and I went to medical assistant […]
10 Ways to Say Goodbye to Erectile Dysfunction
As Valentine’s day is coming up, you may be planning for a special night with your special someone. As always, Phoenix Men’s Health Center is here to help you—especially if you are having problems in the bedroom. Erectile dysfunction is the elephant in the room that individuals feel embarrassed to talk about. Many men turn […]
Your 2 Week Detox Plan
Throughout our daily lives, we are constantly exposed to or putting in toxins into our body. Our environmental exposure includes pollutants and synthetic chemicals that are in the air, water, foods, and more. Toxins include free radicals, which are neutralized by antioxidants.1 In the US alone, about 2000 new chemicals are introduced each year into […]
