I can guarantee when you surround yourself with health-conscious and likeminded people, you will be successful in improving your health. You don’t have to take my word for it. Read what some of [...]
One of the most frustrating parts of the health and fitness industry is how many myths are out there. These myths make people believe they can easily lose weight, get stronger, get a six-pack, [...]
I bet you already know that goal setting is a key to success. Setting a goal gives you a roadmap. Think about going through an unfamiliar city with no map and trying to find an exact location. [...]
Dr. Le Provost knew there had to be a better way when he started Phoenix Men’s Health Center. He saw the health care system starting to fail its patients by not providing proper care and [...]