Learn More about Blood Pressure

Learn more about blood pressure

  Throughout the 1980’s, 1990’s and still well into the 2000’s an epidemic was sweeping through the United States killing individuals from California to North Carolina. Obviously, this is a serious plague on American’s health, and the medical community has duly noted its existence and tried to find solutions. However, no one is discussing the […]

Looking to Heal Faster? Here are 5 Quick Tips

5 tips for healing faster

Are your workouts leaving your muscles sore? Good!! They should be! The process of building muscle starts with the breakdown of muscle fibers, making you feel sore. After you break down muscle during a workout, your body adapts and rebuilds. Your body then becomes leaner and stronger. That’s why it’s good to have some muscle […]