Prostate Cancer Supplements & Nutrition that really work.
Guys, eat your Fruits and Veggies. In closing out Prostate Cancer awareness month. I wanted to leave a link to a great website that gives some valuable information on prostate cancer supplement and nutrition that can be helpful. It is so valuable to have quality information that really matters. I hope this information will help […]
Prostate Cancer Awareness Month
September is Prostate Cancer Awareness Month. This month is a great time to get a doctors visit and PSA (prostate lab test) to assess where you are in regards to prostate health. It is very easy to get tested, a simple PSA blood test can provide you data to help determine where your prostate health. […]
What should my Testosterone levels be?
Are my testosterone values normal for my age? We get this question every day. This is a complex question that deserves a well informed answer. It can be difficult to answer this question without looking at your entire health picture, not just a lab value. Every patient is different and he needs to think about […]
Top 3 Natural Ways to Increase your Testosterone
1) Increase Sleep How many hours of truly restful, deep sleep do you get a night?  5 maybe 6 hours? If you want to restore your body, build muscle, and raise testosterone levels that’s not enough! Many studies have proven the connection with sleep deprivation and low T. So get your 8 hours of deep sleep […]