Getting Smart About Your Weight Loss

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Old Way of Losing Weight Not Working Any Longer????

So you decided to lose weight and have changed your diet, started exercising more, and made some lifestyle changes. These probably have helped you in that past and even now but you might be finding it harder and harder than it once was. Why is this? It is not like science has changed, these common methods should still be the solution… and they are!

What we are finding more and more though is that the body itself is changing and you might need to help it but looking at its internal functions. Commonly, in men, our testosterone and thyroid levels have a major impact on our ability to regulate body weight and fat composition. As we age, our bodies naturally start to change, and hormones are usually the first to change. When these hormones start to get out of the optimal ranges, it results in our body functioning differently and the old methods of getting healthy are not as effective any longer.

Find a provider that can not only test your hormone levels but help you get them to an OPTIMAL level is the key to gaining back your results that you are searching for. Notice that I mentioned “optimal” because many doctors can test your hormones but only those trained to optimize hormone levels will help you get them where they should be for maximum results. Typically these providers are training in Bio-Identical Hormone Replacement Therapy (BHRT) or Functional Medicine.

So make sure that your are working with the properly training medical professionals that can help you achieve the results that you are looking for.

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